Download everlast - boxing workout(beginner and advanced)

04/19/2013 13:23
everlast - boxing workout(beginner and advanced)
Everlast - Boxing Workout(Beginner and Advanced) Everlast - Boxing Workout(Beginner and Advanced) ENGLISH | 528x400 | XVID | 29.97fps - 1365kbps | 110kbps | 1.49G Genre: video training DVD 1 Beginner Michael Olajide former middleweight champion and world renown boxing fitness instructor has teamed up to produce the most comprehensive beginner boxing workout DVD available. › Each section focuses on how to Download 2011 muchmusic video awards red carpet 1080i hdtv dd5.1 properly use your Everlast equipment for the ultimate boxing cardio workout › How to properly wrap hands › Proper stance › Punching technique › Punch combinations and workout › Heavy bag combinations and workout › How to workout with a partner using focus mitts › Speed bag combinations and workout › Jump rope workout › Medicine ball workout DVD 2 Advanced Activities in the advanced session include: Hand wrap technique—shadow boxing—jump rope workouts— heavybag workout—speed bag workout—hit and hold focus mitts! BONUS: Medicine ball workout—Stretch and cool down. Take your game and workouts to the highest level with the former world champion’s untold training tips and workout secrets. Learn secrets from Michael Olajide, former Middleweight boxing champion. 60 minutes. 2002. Everlast - Boxing Workout(Beginner and Advanced) Everlast - Boxing Workout(Beginner and Advanced) Download From Filesonic https://www.filesonic.com/file/1632344721/Everlast.Boxing.Workouts.Beginner&Advanced.part1.rar https://www.filesonic.com/file/1632344731/Everlast.Boxing.Workouts.Beginner&Advanced.part2.rar https://www.filesonic.com/file/1632344741/Everlast.Boxing.Workouts.Beginner&Advanced.part3.rar https://www.filesonic.com/file/1632344751/Everlast.Boxing.Workouts.Beginner&Advanced.part4.rar https://www.filesonic.com/file/1632344761/Everlast.Boxing.Workouts.Beginner&Advanced.part5.rar https://www.filesonic.com/file/1632344771/Everlast.Boxing.Workouts.Beginner&Advanced.part6.rar https://www.filesonic.com/file/1632344781/Everlast.Boxing.Workouts.Beginner&Advanced.part7.rar Download From Wupload https://www.wupload.com/file/85123109/Everlast.Boxing.Workouts.Beginner&Advanced.part1.rar https://www.wupload.com/file/85123110/Everlast.Boxing.Workouts.Beginner&Advanced.part2.rar https://www.wupload.com/file/85123111/Everlast.Boxing.Workouts.Beginner&Advanced.part3.rar https://www.wupload.com/file/85123112/Everlast.Boxing.Workouts.Beginner&Advanced.part4.rar https://www.wupload.com/file/85123113/Everlast.Boxing.Workouts.Beginner&Advanced.part5.rar https://www.wupload.com/file/85123114/Everlast.Boxing.Workouts.Beginner&Advanced.part6.rar https://www.wupload.com/file/85123115/Everlast.Boxing.Workouts.Beginner&Advanced.part7.rar All Links Are Interchangeable.Thank you for attention! 7-Zip Download Fast File Downloader


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