
Tribal Fusion Bellydance with Sharon Kihara - Technique and Conditioning
English | Size: 679 MB | XViD | 640x468 | Avi | 29.970 fps 1232 Kb/s | Mp3, 192 kbps
Genre: E-Learning
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Tribal Fusion style combines elements of yoga and belly dancing. Tutorial by Sharon Kihara (Kihara Sharon) will help develop flexibility, strength, flexibility, allowing you to use this video as a training for any of oriental dance as well as staging tribal.
The program includes:
1. Stretching and toning yoga postures for the whole body.
2. Workout and exercise for the legs and thighs.
3. Toning the abdominal muscles to brace and strengthen the band
Download finescale modeler - february 2013 performing ''waves of silk.''
4. Working with the gluteal muscles and hips to form a strong and run ''locks''.
5. General practices in development to form the shoulders, chest, upper body, work your hips and tremors.
6. Original choreography.
Sharon Kiara invites you into a world bellidensa in the style of tribal fusion. Tribal Fusion - a dance form that is different beauty, expressiveness and mystery. In his first, highly anticipated and sought public training video Sharon shows that the most difficult things in bellidense strength, grace and energy demanding, we can learn with a smile and joy! appropriate technical and physical training of the body, which has kindly and patiently taught Sharon, promotes flexibility, strength and overall muscular control and practice of dance travmobezopasnoy throughout life.
Sharon surprisingly elegant, friendly and attentive Kiara. In the program, it gives the workout yoga, a little work on isolating muscles and four combinations of style that are actively used by jerks. Kinship with the American Tribal Style (ATS) is manifested in four combinations, which shows Sharon. All combinations, it analyzes the individual packets of eight bills, and shows all the joints, accompanied by a verbal commentary. But we had to make these ligaments can not, because they are not performing the repetitive elements of dance, but simply as a demonstration of successive movements. After that, she performs the music of all kombinatsiyu.V end of the video tells Sharon about themselves, their teachers about your favorite music. Its history shows that it is a very open person, whom she is grateful to all those around her that she loves people, and enjoy every moment of her life to dance and beyond. Sharon is beautiful, she dances beautifully, and watch the movement, she and her - a real pleasure.

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